ArchivesNo Archives good morning all well breakfast is consisting of fruit from the basket before I head out to work. Long day today on me feet but lots of steps to help with body magic. Lunch and dinner not too sure on yet but fully back on plan tomorrow as no work to get in the way. Pictures and posts to follow. Enjoy your day!!
4/11/2107Breakfast consisted of a ham omelette and a banana. Lunch/dinner was a chixken and bacon pizza with BBQ sauce (I hear you all saying how many syns?? Fuck knows haha) but that was all the food I've had today plus I'm a target member so I can afford it. Few beers a few more syns but hey ho. I know that if I gain I can 100% food optimise and lose the gain as I have proved with a 7.5lb loss in 6 days. If your not committed then you will fail or have very slow weight losses. If you are dedicated then great things can be achieved on your weight loss journey!!
Categories |